Keto Meal Prep Cookbook: 100 Simple, Wholesome and Healthy Keto Meal Prep Recipes to Prep, Grab, and Go with 30-Days Keto Meal Plan for Beginners (Batch Cooking, Clean Eating & Make Ahead Meals). E-book. Formato EPUB Anne Collier   -  Markhollis, 2019  - 

Planning and making your meals ahead will save extra money, cut down on time spent cooking daily and give you access to healthy, delicious and easy keto-friendly meals and snacks on the go.  The Keto Meal Prep Cookbook is a one-stop-guide that will help you achieve your nutrition and weight loss goals, also ensuring that you are sustained in nutritional ketosis without getting kicked out. This book offers you a simple and practical approach to exploit the limitless benefits of keto meal prepping with each recipe, while enabling you to keep track of your macros consecutively. You will find:  •    How to meal prep efficiently without stress  •    A detailed beginner's guide  •    A comprehensive 30-Day meal plan  •    100 scrumptious keto recipes, and more Plan your way to a longer, happier and healthier life.