Get Rid of the Pounds NowPersonal Training Tips That Will Help You Lose Weight. E-book. Formato EPUB Jerry Crawford   -  Raymond James, 2022  - 

Are you tired of those excess pounds and ready to bid them farewell?The time is right I maintain the path to a healthier me, and I’m ready to stop all sorts of excuses, not considering the social influence!If this is your goal, then get ready to…SHED THOSE EXCESS POUNDS AND CHANGE YOUR LIFE!In the current age, you could get easily tempted by the cravings of rapid weight loss programs recommended by experts, or given due to miracle weight loss diets and magic diet pills. But there’s a bitter truth I’ll definitely love to unleash, it’s a truckload of B.S. Prior to your decision on going for a weight loss program, a few things to consider, please.The first I would like you to know is you have to realize that there’s nothing called a miracle loss treatment. Though it might be real to shed significant weight by strictly complying with a set of instructions, or other well-known fad diets, in the real sense, the threat to that is the harm it would cause to your body, as a result of the fact that the required nutrients your body needs are being deprived. The problem with these diets is that they can leave you with low immunity, brittle bones, and general health situations considered to be worse than the way it was in the beginning. Yet if you find it a bit hard to see any positive changes in your lifestyle, once you cease depriving your humble self of the crash diet, there is much likelihood you switch back to your former eating habits and exercise, which could be worse. Reports have stated clearly that most of the crash diet and overweight, later regain the lost weight almost immediately, and far worst conditions of health than their counterparts that never opted for any weight loss program, regardless of their original size. Considering the above facts, you might then ask yourself “How can I lose weight conveniently?” Or “How can I make a difference in my family cycle?”You’re going to find the answer right in this book. The bitter truth is there is no miracle but only proven, tried, and tested exercise and nutritional advice. This book was written to help the masses daily, those who badly want a change in physical outlook, including in their family life, with a view to making that one great decision to live a balanced, fulfilled, healthier, and happy life. If you are determined to shed excess pounds and keep it off, this book has the answer, thus you have nothing to worry about. It contains all the tools you need to achieve your dreams. If there’s any other perfect day to make that wise decision to SHED THE FAT AND CHANGE YOUR OVERALL OUTLOOK FOR LIFE, it’s today!