Dr. Gundry's Diet Evolution: by Steven R. Gundry | Conversation Starters. E-book. Formato EPUB - 9788827507896

Dr. Gundry's Diet Evolution: by Steven R. Gundry | Conversation Starters

Dr. Gundry's Diet Evolution is the first diet, nutrition, and wellness book written by Dr. Steven Gundry. The book was first published in 2008. In his book, Dr. Gundry promises to help people learn how to turn off the genes that are contributing to their weight gain. He also explains why plants are healthy to eat and why meat is not healthy to eat. Dr. Gundry discusses why hitting a plateau when dieting is a positive sign and why artificial sweeteners are no different than sugar in the ways they affect your heart. Including in the book are over 70 healthy recipes.
According to Dr. Mehmet Oz, Dr. Gundry's Diet Evolution is a “wise program” with a strong  record of helping people become healthier. Greg Renker, who co-founded Guthy-Renker, suggests that people begin following Dr. Gundry's ways to healthiness immediately.

A Brief Look Inside:

EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER
than the surface of its pages. The characters and their world come alive,
and the characters and its world still live on.
Conversation Starters is peppered with questions designed to
bring us beneath the surface of the page
and invite us into the world that lives on.
These questions can be used to..

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• Foster a deeper understanding of the book
• Promote an atmosphere of discussion for groups
• Assist in the study of the book, either individually or corporately
• Explore unseen realms of the book as never seen before