How To Care Yourself—When You're A Caregiver For Someone Else. E-book. Formato Mobipocket - 9781950764198

Un ebook di Dr. Suzanne Gelb PhD JD edito da Suzanne J. Gelb PhD, JD, 2019

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How To Care Yourself—When You're A Caregiver For Someone Else. E-book. Formato Mobipocket ebook di Dr. Suzanne Gelb PhD JD

Caregiver for an elderly parent, partner, or child with special needs?

It’s a big job — and often requires an extra-powerful toolkit to handle the challenges, gracefully. The person you're caring for needs you. But you have needs, too. This life guide can help.

YOU'LL LEARN HOW TO:

Identify what’s in your control, and make peace with what’s not.

Release pent-up emotions safely, so that you don’t “lash out” at the person you love.

Create a powerful self-care plan (essential, because your responsibilities can be so depleting).

Find the "joy" and "dignity" in caregiving.

And more!

Join the many caregivers who have learned how to tend to their own needs as they care for others by following the steps in the Life Guide on How To Care For Yourself — When You're A Caregiver For Someone Else, today!

Informazioni bibliografiche

Titolo: How To Care Yourself—When You're A Caregiver For Someone Else. E-book. Formato Mobipocket
Autore: Dr. Suzanne Gelb PhD JD
Editore: Suzanne J. Gelb PhD, JD
Data di Pubblicazione: 31 Ottobre '19
Formato: Mobipocket
Protezione: Filigrana digitale
ISBN-13: 9781950764198