Qi Gong stand exercisesincluding the 5 animal positions. E-book. Formato EPUB - 9783751963046

Un ebook di Hartmut von Czapski edito da Books on Demand, 2020

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Qi Gong stand exercisesincluding the 5 animal positions. E-book. Formato EPUB ebook di Hartmut von Czapski

In this book 23 Qi Gong stand exercises are described.
These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.

Informazioni bibliografiche

Titolo: Qi Gong stand exercisesincluding the 5 animal positions. E-book. Formato EPUB
Autore: Hartmut von Czapski
Editore: Books on Demand
Data di Pubblicazione: 28 Aprile '20
Formato: EPUB
Protezione: Filigrana digitale
ISBN-13: 9783751963046