Improving the interaction of back position players with the pivot (TU 1)Handball technical literature. E-book. Formato EPUB - 9783956410802

Un ebook di Madinger Jörg edito da DV Concept, 2018

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Improving the interaction of back position players with the pivot (TU 1)Handball technical literature. E-book. Formato EPUB ebook di Jörg Madinger

The objective of this training unit is to practice the interaction of a back position player with the pivot. Following warm-up and a running coordination exercise, the players prepare for the running moves in the back positions during the ball familiarization phase. After the goalkeeper warm-up shooting, there will be three offense exercises in which the players further develop the team play step by step. In a 4-on-4 game, the players should implement what they practiced before.

The training unit consists of the following key exercises:
- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)
- Coordination run (10/20)
- Ball familiarization (10/30)
- Goalkeeper warm-up shooting (10/40)
- Offense/Small groups (10/50)
- Offense/Small groups (10/60)
- Offense/Small groups (20/80)
- Offense/Team (10/90)
Training unit total time: 90 minutes

Difficulty: Higher requirement (youth teams under 17 years of age and adult teams)

Informazioni bibliografiche

Titolo: Improving the interaction of back position players with the pivot (TU 1)Handball technical literature. E-book. Formato EPUB
Autore: Madinger Jörg
Editore: DV Concept
Data di Pubblicazione: 18 Aprile '18
Formato: EPUB
Protezione: Filigrana digitale
ISBN-13: 9783956410802