Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense system. E-book. Formato PDF - 9783956412226

Un ebook di Madinger Jörg edito da DV Concept, 2018

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Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense system. E-book. Formato PDF ebook di Jörg Madinger

The 3-2-1 defense system is an excellent strategy to put the attacking players under pressure in their initial actions. This often results in quick turnovers and fast breaks. However, a good basic fitness as well as a thorough 1-on-1 defense training are prerequisite for this. To make your youth training comprehensive, include practicing the 3-2-1 defense system as a mandatory element.
As in each volume of the handball-uebungen.de series, this book has its focus on practical exercises which can be integrated in each handball training unit. Get inspired, learn how to develop a 3-2-1 defense system, and don’t forget to be creative on your own! A short theoretical introduction to the general training schedule will help you to integrate training units into your own annual schedule.

Informazioni bibliografiche

Titolo: Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense system. E-book. Formato PDF
Autore: Madinger Jörg
Editore: DV Concept
Data di Pubblicazione: 15 Settembre '18
Formato: PDF
Protezione: Filigrana digitale
ISBN-13: 9783956412226