Mental Toughness: Change Your Mental Models and Boost Your Confidence (Easy Ways to Build an Unbeatable Mind and Find Success in Life). E-book. Formato EPUB - 9791220854054
Un ebook di Thresher Richard edito da Roger Moody, 2021
- € 2.99
Mental toughness is often thought of as some superhuman ability, reserved only for the military personnel and top level athletes. Although this is a myth. True mental strength is an everyday trait for the everyday individual, you just need to know how to cultivate it properly. This comes from learning the right psychological techniques. But more importantly, from letting go & surrendering to situations you can’t control.
Inside mental toughness, discover:
- A clear understanding of what mental toughness is and the mental toughness mindset
- How to go from mentally weak to mentally tough
- The common traps for mental toughness
- Mental toughness and its close relationship with willpower
- How to become more mentally tough and why it is important
- How to increase your mental toughness with five minute daily exercises
- How you can remain mentally tough in the face of adversity
- The 10 simple steps to increase mental toughness
Informazioni bibliografiche
- Titolo: Mental Toughness: Change Your Mental Models and Boost Your Confidence (Easy Ways to Build an Unbeatable Mind and Find Success in Life). E-book. Formato EPUB
- Autore: Thresher Richard
- Editore: Roger Moody
- Data di Pubblicazione: 06 Ottobre '21
- Formato: EPUB
- Protezione: nessuna
- ISBN-13: 9791220854054
Mental Toughness: Change Your Mental Models and Boost Your Confidence (Easy Ways to Build an Unbeatable Mind and Find Success in Life). E-book. Formato EPUB
Richard Thresher
edizioni Roger Moody
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€ 2.99