Mediterranean Diet For Beginners: A Detailed Guide With 75 Delicious Mediterranean Diet Recipes And A 7-Day Meal Plan For Healthy Heart, Weight Loss And Longer Life. E-book. Formato EPUB - 9788835360414
Un ebook di Keating Samantha edito da Rockstream Press, 2020
- € 2.99
Welcome to a healthful lifestyle approach that will transform your life. The Mediterranean Diet For Beginners makes it easy for you to switch from your present way of eating to the highly acclaimed Mediterranean Diet.
Switching to the Mediterranean diet is a decision you will always be happy that you made. You will start eating foods that will make your heart healthier, help you to lose weight much more easily and increase your general wellbeing. This diet is easy to follow and this book even makes it easier.
Ín this book, you are provided with:
A detailed beginners guide to help you understand and navigate the steps and turns of this diet.
75 delicious, easy-to-cook recipes
Recipes grouped into breakfast, lunch, dinner, snack, sides and desserts
A 7-day meal plan to kick-start you transition to the most heart healthy diet in the world!
Informazioni bibliografiche
- Titolo: Mediterranean Diet For Beginners: A Detailed Guide With 75 Delicious Mediterranean Diet Recipes And A 7-Day Meal Plan For Healthy Heart, Weight Loss And Longer Life. E-book. Formato EPUB
- Autore: Keating Samantha
- Editore: Rockstream Press
- Data di Pubblicazione: 16 Gennaio '20
- Formato: EPUB
- Protezione: nessuna
- ISBN-13: 9788835360414
30 Day Mediterranean Diet Meal Plan: Ultimate Weight Loss Plan With 100 Heart Healthy Recipes. E-book. Formato EPUB
Samantha Keating
edizioni Rockstream Press
Mediterranean Diet For Beginners: A Detailed Guide With 75 Delicious Mediterranean Diet Recipes And A 7-Day Meal Plan For Healthy Heart, Weight Loss And Longer Life. E-book. Formato EPUB
Samantha Keating
edizioni Rockstream Press
