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Weight loss for women: tips on diets, exercises, products, and lifestyle changes for better health and safe weight loss. E-book. Formato Mobipocket - 9781524283773
Un ebook di Vanessa M. Lopez edito da Vanessa M. Lopez, 2016
- € 0.99
Are you looking for information on weight loss for women? What about a concise beauty guide? Well, you came to the right book! This weight loss book contains the following information that you won’t find anywhere else: - Motivation and tips on how to keep losing weight - Different diets that you can choose from according to your preference - Various exercises minus the strain and pain - Lifestyle and personality tips for a better you This book is a complete package. You will be guided in every step and you will get the right advice to make sure that your weight loss is a healthy one. Most importantly, the target of this book is not just vanity, but your overall well-being and health. TABLE OF CONTENTS: Introduction Chapter 1: Starting Your Journey towards Weight Loss Chapter 2: Vegetarian Diet Chapter 3: Low Carb Diet Chapter 4: Paleolithic Diet Chapter 5: Pilates and Yoga Exercises Chapter 6: Dancing Chapter 7: Interval Training: Cardio and Strength Chapter 8: Organic Beauty Products Chapter 9: Healthy Lifestyle Changes Chapter 10: Keeping the Weight Off Conclusion What are you waiting for?
Informazioni bibliografiche
- Titolo: Weight loss for women: tips on diets, exercises, products, and lifestyle changes for better health and safe weight loss. E-book. Formato Mobipocket
- Autore: Vanessa M. Lopez
- Editore: Vanessa M. Lopez
- Data di Pubblicazione: 2016
- Genere: ECONOMIA DOMESTICA E VITA FAMILIARE
- Formato: Mobipocket
- Protezione: Filigrana digitale
- ISBN-13: 9781524283773