A Beautiful Balance A Wellness Guide to Healthy Eating and Feeling Great English. E-book. Formato EPUB - 9789927129087

Un ebook di Palmer Zoe Wright edito da Hamad Bin Khalifa University Press, 2020

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A Beautiful Balance A Wellness Guide to Healthy Eating and Feeling Great English. E-book. Formato EPUB ebook di Zoe Palmer-Wright

Diets don’t work. If you want to lose fat, get healthier and feel more confident, it’s time to stop dieting and fall in love with food that is truly good for you! A Beautiful Balance: A Wellness Guide to Healthy Eating and Feeling Great will show you how. A complete resource that gives you the tools to help you live a healthier lifestyle, get control of sugar cravings and look and feel your best! Full of delicious, nourishing recipes, including healthier twists on traditional Mediterranean and Middle Eastern dishes, and Zoë’s easy-to-adopt nutritional guidelines and framework for health, The Six Pillars of Wellness, you’ll learn how to make healthier and more sustainable choices, so you feel more satisfied, energized, lighter, and happier. Forget the fad diets and take back control of your well-being and waistline today!
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Informazioni bibliografiche

Titolo: A Beautiful Balance A Wellness Guide to Healthy Eating and Feeling Great English. E-book. Formato EPUB
Autori : Palmer Zoe Wright
Editore: Hamad Bin Khalifa University Press
Data di Pubblicazione: 20 Maggio '20
Formato: EPUB
Protezione: Filigrana digitale
ISBN-13: 9789927129087