David J Miller eBooks
eBooks di David J Miller
7-Day Somatic Stress Reduction WorkbookFrom Stress to Serenity in Just One Week. E-book. Formato EPUB
David J. Miller
edizioni Publisher s20239 collana , 2023
**Workbook Synopsis:**The "7-Day Somatic Stress Reduction Workbook" is your path to inner peace and well-being. In one week, you'll explore various somatic practices, each offering immediate stress relief and long-term benefits. This workbook provides guided exercises, reflections, and practical tips...
101 Anti-Stress AffirmationsEmpower Your Mind and Create a Stress-Free Life. E-book. Formato EPUB
David J. Miller
edizioni Publisher s20239 collana , 2023
"101 Anti-Stress Affirmations - Empower Your Mind and Create a Stress-Free Life" is your key to finding inner peace and resilience in a stress-filled world. Discover the origins and art of crafting effective affirmations, explore specialized anti-stress affirmations, and uncover their remarkable benefits.Practical...
7-Day Stress Management WorkbookPractical Strategies to Reduce Stress in Just One Week. E-book. Formato EPUB
David J. Miller
edizioni Publisher s20239 collana , 2023
In a world where stress often feels like an unwelcome companion, the "7-Day Stress Management Workbook" emerges as your beacon of hope and empowerment. This transformative guide is designed to help you take control of your life, reduce stress, and rediscover the joy in everyday living.In just seven days,...